REGENESIS: A BIT OF HISTORY

Where it all began:

Regenesis Health Club as it was then known, started operations out of the Georges Centre in Double Bay in the early 1990’s. Two relocations later, Regenesis Fitness was established, where a younger Russell added ownership of the club to his existing role as manager. Russell has worn a few hats over his time;  Touch footballer, PE teacher, gym manager, avid cricket supporter, father, heart surgery survivor and of course Gym Director and small business owner.

 How can we help you?

Here at Regenesis Fitness, our goal is to help our members and clients live their lives well. We understand that busy lives can get in the way. We can help you, with time efficient work outs and strategies to fit these into your lifestyle.

Our services:

  • 1 on 1 Personal Training

  • Semi-private Sessions

  •  Personalised Programs

“Our goal is to help our clients live their life well”

 

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Meet the Owner: Russell Cox

1. Regenesis Director & Owner since  2008

2. Represented Australia in Touch Football at the 2003 & 2007  World Cup

3. Massive Sydney Thunder supporter

4. Favourite TV and movie genre: Sci-Fi

5. Favourite Author: Matthew Reilly

6. Favourite singers: Springsteen and Ian Moss

7. Passions - sports skills coaching and  kids sports

 

Russell Cox